Natural Mystic

EVENTS – PORTUGAL | Well Woman Yoga Therapy
(Womb Yoga) Teacher Training


(Womb Yoga) Teacher Training
with Uma Dinsmore-Tuli and Sivani Mata

23rd – 30th May 2017

at Gravito, 3270-351 Pedrogao Grande, Portugal

Arrivals Tuesday 23 May to begin with a session in the evening, departures after breakfast on Tuesday 30 May.

This is an opportunity to retreat deeply and enjoy the practices which Uma and Sivani Mata are sharing (womb yoga, total yoga nidra, pranayama, chanting) in the context of the most exquisitely nourishing and wholesome off-grid eco-retreat imaginable. Come alone, or come with your family and friends (men and boys are welcome to come for the retreat time with you). The option is there to take the full range of course material on offer and complete the Well-Woman Yoga Teacher Training course in total, or simply to enjoy the practices and the place of beauty in which they are shared.

Well-Woman Yoga Therapy (Womb Yoga) Teacher Training Option

The Well Woman / Womb Yoga training is aimed at yoga teachers and experienced yoga practitioners who sense that yoga could be of more practical use to all women in managing health, vital energy and well-being. It is also suitable for holistic health-care practitioners with a sound yoga background who are working in the field of women’s health and would like to integrate the healing benefits of yoga with their own therapeutic practice.

The course presents therapeutic and enlivening yoga practices to support all experiences of femininity throughout a woman’s life. Topics covered included menstruation, pre-menstrual tension, fertility, subfertility, optimal fertility, assisted conception, feminine sexuality, perimenopausal mood swings, headaches, hot flushes and post-menopausal health concerns including osteoporosis. It addresses health issues related to the female pelvic organs, including postnatal recovery and prolapse, and other issues of concern to women in particular, such as menstrual pain, low self-esteem, depression, anaemia and eating disorders.

More information and booking:

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लोकाः समस्ताः सुखिनो भवन्तु
"May All The Beings In All The Worlds Be Happy and at PEACE"

© Sivani Mata Francis – Natural Mystic Bhajans