EVENTS – WASING PARK | Women’s Yoga Circle
HEART MEDICINE RETREAT
A Day of Nourishment and Connection
with Sivani Mata
Saturday 31 July 2021 | 10:30 – 18:30
at Wasing Wellbeing and Yoga,
Wasing Park, Aldermaston, nr. Reading, RG7 4NB
You are welcome to join us in this circle of connection.
Through our time together you are invited to experience: Total Yoga Nidra, a practice of rest and profound nourishment to welcome us home to ourselves; and intuitive movement that centre around deep listening to your own body, honouring your source power, yoni shakti, through flowing gentle yoga asana and Rhythms of Life freedom dance. We will also explore together meditation through creation, making art that reflects our inner landscape; as well as being time for Kirtan, the song of the soul, music as medicine.
All practices are an invitation for you to dive into a meditative state of communion with your own heart, the hearth of your being. Kindling the heart fire of your relationship to yourself in each moment.
We will provide a simple vegan gluten-free lunch for us to eat together.
Please bring your own yoga mat, blanket, cushion, things to make yourself a cosy nest. Depending on the weather, some of our practice will outside in nature, please bring warm clothes. Even though energetically connected, we will observe physical social-distancing in our time together, space is limited to a small group.
Investment : £75 or £55 depending on what you can afford (including food), booking essential from: https://bookwhen.com/wasingwellbeing#focus=ev-secq-20210529103000
The KIRTAN portion of the day will be in the evening, and people are welcome to join this as on its own 17:00 – 18:30
Above image: photographed by Koto Bolofo, styled by Nikki Brewster (Sivani Mata's mother). Below image: on the lawn at Wasing